The Soup Reset Cleanse is a 7-day guided wellness experience designed to help you feel lighter, clearer, and more energized. Inspired by Chinese Medicine, it focuses on gentle, nourishing meals that support digestion and metabolism through soups, smoothies, teas, and congee.
✨ Think of it as a spa day for your insides.

No — this is about nourishment, not restriction. You’ll enjoy real, warming foods that help your body reset naturally and leave you feeling full, not deprived.

Anyone who’s feeling sluggish, bloated, or simply ready for a gentle refresh. Whether you’re new to cleansing or experienced, this program meets you exactly where you are.

The Soup Reset Cleanse is rooted in Ancient Chinese Medicine’s wisdom of digestion and metabolism.
It’s guided by licensed acupuncturists with over 20 years of experience, and instead of pushing your body — it nourishes allowing your body to naturally release what no longer serves you.

Delivered straight to your doorstep:

• 7 days of guided support

• The Soup Reset Booklet with recipes, grocery lists & daily routines

• Signature Vital 5 Smoothie Blend

• 7 days of Digestive Harmony Tea for metabolism & immunity

• Moxibustion set for digestion & circulation

• Indigo Dragon tea mug

• Access to the Indigo Dragon Academy online classroom (24/7)

• BONUS: Post-cleanse reintegration meeting & plan

Each day you’ll enjoy:

• Morning: Ginger-lemon tea + warm breakfast smoothie

• Lunch: Hearty, comforting congee (rice or cauliflower-based)

• Dinner: A delicious nourishing soup

• Teas: Herbal blends mid-morning & afternoon

• Snacks: Light, satisfying options to keep you nourished and happy

Soup cleanses are gentle and grounding — they warm your digestion and sustain your energy.
Juice cleanses, while popular, can be overly cooling and destabilizing for many people, especially women.
Soups provide fiber, protein, and warmth, helping your body detoxify safely while staying nourished and balanced.

Yes! We’ve partnered with Brodino Broth Co. to make your experience even easier.
Order ready-made, organic soups that fit perfectly with your cleanse.

✨ Spend $50 or more and receive 10% off + free shipping with Code: DRAGON10
👉 Brodino Soup

What you'll want to order:

• Two Bags of the chicken broth for making the congee
• Soups you can choose between: Pozole Verde, Wild Mushroom Bisque, Golden Curry, Split Pea, French Lentil, Chicken Wild Rice, Roasted Tomato, Turkey Sweet Potato Chili, Broccoli Leek Potato,  Butternut Squash

Absolutely. All recipes are naturally gluten-free, dairy-free, and refined sugar-free.
They can easily be adjusted for nut-free, vegan, or other dietary needs. We’ll guide you on simple swaps so you can enjoy the cleanse safely and confidently.

Yes, and we encourage it.
You can book a complimentary 15-minute consult with one of our licensed practitioners to make sure the cleanse is right for you.
👉 15min consult

We suggest taking a short caffeine break for best results — it allows your system to rebalance. Don’t worry, you’ll still have energizing herbal teas and tonics to keep your mornings bright.

No! The soups, smoothies, and teas are nutrient-dense and satisfying. You’ll feel full, supported, and nourished throughout the day.

You can expect to feel lighter, clearer, and more energized — with improved digestion, better sleep, and reduced bloating.
Many participants notice glowing skin, stable energy, and natural weight loss — all while feeling fully nourished.

Yes — it’s easily adaptable! Just choose vegetable broth instead of bone broth in your recipes.

Once you sign up, we’ll prepare and ship your kit right to your door. You’ll also receive digital access to your online classroom immediately, so you can start preparing.

You’ll have access to:

• The Indigo Dragon Academy online classroom

• Our private kajabi community for community support

• Guidance from our team of acupuncturists and practitioners throughout the week

You’ll never feel like you’re doing this alone.

You’ll join our Post-Cleanse Reintegration Session, where we guide you in reintroducing foods mindfully and maintaining your results long term.

Continue your physician's prescribed medications and ask your doctor should you have any questions. The Chinese Herbs used in this cleanse do not interact with any medications.

 For the length of the cleanse, pause any non-essential supplements. If you know you need them, then continue taking them. Many people realize that the supplements they were taking aren’t needed after the cleanse as they have resolved the underlying issues that were causing the need for extra supplementation.

We have carefully curated the highest quality herbs. The formula is simple but very effective. We use Chai Hu, Huang Qin, Fu Ling, Dang Shen, Da Zao, Sheng Jiang, Zhi Gan Cao.

 Organic Hemp Powder, Organic Flax Seed Meal, Beet Root Powder, and Inulin.

  Yes, you can! Please select the recipes that best serve you. By improving your digestion, don’t be surprised if you see improvements with your diabetes.

Detox symptoms are to be expected including but not limited to headaches, nausea, vomiting, diarrhea, belching, blurry vision and low energy.

What can I do to help the detox symptoms?

The number one way to help with detox is to drink more water. You can add a pinch of salt and lemon to balance the electrolytes in your body as well. If you feel like eating, grab a healthy snack.

 To get the results you are hoping to achieve, multiple cleanses, and additional support may be needed. Remember this is a lifestyle not a “one and done” sort of thing. But stick withus, and we will show you how to get the resolution you are seeking. It just takes time, commitment, and knowledge.

Don’t worry! We’ve created an amazing place for you to ask questions, discuss your experiences, and share your favorite recipes!

When you join the Soup Reset Cleanse, you’ll automatically be added to our private Kajabi group, where our community comes together to support each other through the cleansing process (and beyond). 

We’re all in this together and we’re excited to see where this cleanse takes each one of you! 

We are here for you.  If you have a burning question we haven't answered please email us at [email protected]